Dental Guides & Instructions

Post-Operative Guide after Tooth Extraction

This short guide will help you take care of your mouth after a tooth has been removed. It includes important suggestions to ease discomfort, prevent problems, and support proper healing. Follow these tips to recover quickly and safely!

Detailed Dental Hygiene Instructions 

This guide offers easy tips to help you keep your teeth and gums healthy every day. From brushing and flossing to healthy habits, it covers the basics for a clean, fresh, and healthy smile.

Self-Care Guide for TMJ and Occlusal Problems

This guide provides simple tips to help manage jaw pain, tension, and bite discomfort. Learn how to care for your jaw at home with gentle habits, stress relief, and posture support to ease symptoms and protect your TMJ.